HIGH PROTEIN FRUIT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.0 MG | 13% | |
| Pantothenic acid | 1.0 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 41 UG | 10% | |
| Vitamin B-12 | 0.6 UG | 25% | |
| Vitamin K (phylloquinone) | 8.2 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 41 MG | 10% | |
| Phosphorus, P | 102 MG | 8% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 74 MG | 3% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (25% DV).
About HIGH PROTEIN FRUIT SMOOTHIE
HIGH PROTEIN FRUIT SMOOTHIE is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 6.6g of carbohydrates, and 0.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, PREMIER PROTEIN SMOOTHIE PROTEIN BLEND (CALCIUM FORTIFIED SOY PROTEIN ISOLATE [SOY PROTEIN ISOLATE, CALCIUM PHOSPHATE], WHEY PROTEIN ISOLATE), PEAR JUICE CONCENTRATE, INULIN, SUGAR, CONTAINS 1% OR LESS OF THE FOLLOWING: PECTIN, NATURAL FLAVORS, HIGH OLEIC SUNFLOWER OIL, CITRIC ACID, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, CELLULOSE GEL AND CELLULOSE GUM, MAGNESIUM PHOSPHATE, FRUIT AND VEGETABLE JUICES FOR COLOR, SODIUM POLYPHOSPHATE, DATEM,VITAMIN AND MINERAL BLEND (ZINC AMINO ACID CHELATE, DL-ALPHA TOCOPHERYL ACETATE [VITAMIN E], FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, MANGANESE SULFATE, CHOLECALCIFEROL [VITAMIN D3], BIOTIN, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, CYANOCOBALAMIN [VITAMIN B12], FOLIC ACID), SODIUM ASCORBATE (VITAMIN C), SUCRALOSE, ACESULFAME POTASSIUM.
Dietary Information
HIGH PROTEIN FRUIT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN FRUIT SMOOTHIE include Vitamin B-12 (25% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, HIGH PROTEIN FRUIT SMOOTHIE gets 43% of its calories from protein, 46% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HIGH PROTEIN FRUIT SMOOTHIE
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