HIGH FIBER CAVATAPPI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (16.1g per 100g), supporting digestive health.
About HIGH FIBER CAVATAPPI
HIGH FIBER CAVATAPPI is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 16.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WHEAT FLOUR, SEMOLINA
Dietary Information
HIGH FIBER CAVATAPPI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, HIGH FIBER CAVATAPPI gets 18% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HIGH FIBER CAVATAPPI
See how HIGH FIBER CAVATAPPI compares to other foods in terms of nutrition:
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- HIGH FIBER CAVATAPPI vs GNOCCHETTI SARDI (SHELLS) CRAFT PASTA, GNOCCHETTI SARDI (SHELLS)
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- HIGH FIBER CAVATAPPI vs GORGONZOLA & WALNUT RAVIOLI, GORGONZOLA & WALNUT
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