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HIERBABUENA SPEARMINT LEAVES

Herbs & Spices Mi Costenita Food Dist. Branded
200 Calories
0g Protein
50g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 63mg 350%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 63 MG 350%
Sodium, Na 250 MG 11%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
ORGANIC CORIANDER 0 0g 0g 0g FIRE ROASTED CHILE & GARLIC COARSE GROUND BLEND 0 0g 0g 0g BELL CAMP, SORREL ALAZAN 357 0g 82.1g 0g AJISHIMA FOODS CO., LTD., RICE SEASONING 429 14.3g 57.1g 14.3g GRILLIN RUB 0 0g 0g 0g REAL JAMAICAN STYLE CURRY POWDER 0 0g 100g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Iron, Fe (350% of Daily Value per 100g).

About HIERBABUENA SPEARMINT LEAVES

HIERBABUENA SPEARMINT LEAVES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Herbs & Spices category.

Ingredients

SPEARMINT LEAVES.

Dietary Information

HIERBABUENA SPEARMINT LEAVES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HIERBABUENA SPEARMINT LEAVES include Iron, Fe (350% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, HIERBABUENA SPEARMINT LEAVES gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HIERBABUENA SPEARMINT LEAVES

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More in Herbs & Spices

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