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HICKORY SMOKED HAM, HICKORY SMOKED

Pepperoni, Salami & Cold Cuts Zwanenberg Food Group (USA), Inc. Branded
143 Calories
14.3g Protein
1.8g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,125mg 49%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 53%
Carbs 1.8g 7%
Fat 10.7g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,125 MG 49%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
TURKEY BOLOGNA, TURKEY 219 12.5g 9.4g 15.6g HORMEL, SHREDDED & SEASONED CHICKEN TACO MEATS 163 18.4g 2.0g 8.2g BARBECUE SAUSAGE WITH HICKORY SMOKED PULLED CHICKEN 169 13.6g 13.6g 5.9g CAMPOFRIO, SALCHICHON 357 21.4g 0g 32.1g CITTERIO, PROSCIUTTO CUBETTI 214 25g 0g 12.5g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (49% DV).

About HICKORY SMOKED HAM, HICKORY SMOKED

HICKORY SMOKED HAM, HICKORY SMOKED is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING, SODIUM NITRITE).

Dietary Information

HICKORY SMOKED HAM, HICKORY SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED HAM, HICKORY SMOKED include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, HICKORY SMOKED HAM, HICKORY SMOKED gets 40% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HICKORY SMOKED HAM, HICKORY SMOKED

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