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HICKORY SMOKED & FULLY COOKED BONELESS MINI HALF HAM

Pepperoni, Salami & Cold Cuts Nash Finch Company Branded
107 Calories
14.3g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,143mg 50%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 80%
Carbs 0g 0%
Fat 3.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,143 MG 50%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ANGUS SEASONED ROAST BEEF, ANGUS SEASONED 125 19.6g 1.8g 3.6g SOPRESSA UNCURED ITALIAN SALAMI, SOPRESSA 357 28.6g 0g 28.6g PROSCIUTTO ITALIANO, ITALIANO 214 28.6g 0g 10.7g MOZZARELLA WRAPPED WITH UNCURED GENOA SALAMI PANINO STICKS, MOZZARELLA 321 21.4g 3.6g 25g SMOKED DELI SLICED TURKEY BREAST, SMOKED 105 22.8g 1.8g 0.9g UNCURED SLOW COOKED HAM 89 21.4g 1.8g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About HICKORY SMOKED & FULLY COOKED BONELESS MINI HALF HAM

HICKORY SMOKED & FULLY COOKED BONELESS MINI HALF HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

WATER, SALT, SODIUM PHOSPHATE, POTASSIUM ACETATE, SODIUM ERYTHORBATE, POTASSIUM DIACETATE, SODIUM NITRITE.

Dietary Information

HICKORY SMOKED & FULLY COOKED BONELESS MINI HALF HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED & FULLY COOKED BONELESS MINI HALF HAM include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HICKORY SMOKED & FULLY COOKED BONELESS MINI HALF HAM gets 53% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HICKORY SMOKED & FULLY COOKED BONELESS MINI HALF HAM

See how HICKORY SMOKED & FULLY COOKED BONELESS MINI HALF HAM compares to other foods in terms of nutrition:

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