HIBISCUS FLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HIBISCUS FLOWER
HIBISCUS FLOWER is a very low-calorie food with 16 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.7g of protein, 0.9g of carbohydrates, and 0g of fat. This food belongs to the Herbs & Spices category.
Ingredients
HIBISCUS FLOWER.
Dietary Information
HIBISCUS FLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, HIBISCUS FLOWER gets 67% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HIBISCUS FLOWER
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