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HERR'S, PRETZEL NUGGETS, PEANUT BUTTER

Chips, Pretzels & Snacks Herr Foods Inc. Branded
464 Calories
14.3g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 64.3g 67%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PRODUCE, BEET CHIPS 536 10.7g 46.4g 12.5g HERR'S, POTATO CHIPS, CHEDDAR, SOUR CREAM 560 10g 56g 34g HERR'S, POTATO CHIPS 500 7.1g 57.1g 28.6g HERR'S, KETTLE COOKED POTATO CHIPS 500 7.1g 75g 21.4g HERR'S, KETTLE COOKED POTATO CHIPS, MESQUITE BBQ 500 7.1g 60.7g 25g HERR'S, KETTLE COOKED POTATO CHIPS, HONEY SRIRACHA 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).

About HERR'S, PRETZEL NUGGETS, PEANUT BUTTER

HERR'S, PRETZEL NUGGETS, PEANUT BUTTER is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUCROSE, MONO-DIGLYCERIDES AND SALT , CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT.

Dietary Information

Notable micronutrients in HERR'S, PRETZEL NUGGETS, PEANUT BUTTER include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HERR'S, PRETZEL NUGGETS, PEANUT BUTTER gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERR'S, PRETZEL NUGGETS, PEANUT BUTTER

See how HERR'S, PRETZEL NUGGETS, PEANUT BUTTER compares to other foods in terms of nutrition:

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