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HERRING WITH BEET SALAD, HERRING WITH BEET

Pickles, Olives, Peppers & Relishes Royal Wine Corporation Branded
320 Calories
5g Protein
13g Carbs
27g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 27g 35%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 580mg 25%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Total Sugars 11g
Protein 5g 10%
Vitamin D 32mcg 160%
Calcium 30mg 2%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 11%
Carbs 13g 29%
Fat 27g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 580 MG 25%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
KOSHER DILL SPEARS, KOSHER DILL 0 0g 3.6g 0g SWEET GHERKINS 125 0g 35.7g 0g SPORT PEPPERS 0 0g 7.1g 0g JUMBO PITTED BLACK OLIVES 139 0g 5.6g 11.1g LARGE PITTED BLACK OLIVES 167 0g 6.7g 16.7g SMALL PITTED BLACK OLIVES 167 0g 6.7g 16.7g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About HERRING WITH BEET SALAD, HERRING WITH BEET

HERRING WITH BEET SALAD, HERRING WITH BEET is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 13g of carbohydrates, and 27g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

HERRING, MAYONNAISE (COTTONSEED OIL, WATER, SALTED EGG BLEND, SUGAR, SALT, ACETIC ACID, XANTHAN GUM, EDTA, POTASSIUM SORBATE), PICKLED BEETS, ONIONS, SODIUM BENZOATE.

Dietary Information

Notable micronutrients in HERRING WITH BEET SALAD, HERRING WITH BEET include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, HERRING WITH BEET SALAD, HERRING WITH BEET gets 6% of its calories from protein, 16% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HERRING WITH BEET SALAD, HERRING WITH BEET

See how HERRING WITH BEET SALAD, HERRING WITH BEET compares to other foods in terms of nutrition:

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