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HERRING FILLETS KIPPER STYLE SNACKS, HERRING FILLETS

Frozen Fish & Seafood Bumble Bee Foods, LLC Branded
200 Calories
21.4g Protein
0g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.3mg 2%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 62%
Carbs 0g 0%
Fat 12.9g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.3 MG 2%
Potassium, K 100 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
POTATO CRUSTED TWO WILD COD FILLETS WITH A SAVORY POTATO, CHEDDAR, & CHIVE CRUST, POTATO CRUSTED 224 11.6g 20.4g 10.2g LIGHTLY SEASONED BREADING LARGE CRUNCHY BUTTERFLY SHRIMP 247 8.2g 22.4g 14.1g NORTH ATLANTIC SEA SCALLOPS 62 12.4g 3.5g 0g CRISPY BREADED BITES OF WILD CAUGHT POLLOCK WITH CELERY, CARROTS AND SPICY BUFFALO SEASONING., BUFFALO FISH BITES 178 13.3g 14.4g 7.8g CRISPY TORTILLA COATED TACO BITES OF WILD CAUGHT POLLOCK WITH LIME, CILANTRO AND JALAPENO., FISH TACO BITES 189 12.2g 17.8g 7.8g CRUNCHY POPCORN SHRIMP 226 9.5g 23.8g 10.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (31% DV).

About HERRING FILLETS KIPPER STYLE SNACKS, HERRING FILLETS

HERRING FILLETS KIPPER STYLE SNACKS, HERRING FILLETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 12.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: FILLETS OF HERRING, WATER, SALT, NATURAL SMOKE FLAVORING, SODIUM HEXAMETAPHOSPHATE TO MAINTAIN TEXTURE).

Dietary Information

HERRING FILLETS KIPPER STYLE SNACKS, HERRING FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HERRING FILLETS KIPPER STYLE SNACKS, HERRING FILLETS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, HERRING FILLETS KIPPER STYLE SNACKS, HERRING FILLETS gets 43% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HERRING FILLETS KIPPER STYLE SNACKS, HERRING FILLETS

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