HERMIT COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 259 MG | 11% |
About HERMIT COOKIE
HERMIT COOKIE is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 60g of carbohydrates, and 14.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED, UMBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) RAISINS, SUGAR, SHORTENING (PALM OIL), SUGARCANE MOLASSES, WATER, EGGS, INVERT CANE SUGAR, CINNAMON, BAKING SODA, GROUND GINGER, ALLSPICE, SALT.
Calorie Breakdown
At 388 calories per 100 grams, HERMIT COOKIE gets 5% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HERMIT COOKIE
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