HEMP BLONDIE MIX, HEMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.5 MG | 10% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 212 MG | 9% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Manganese, Mn (43% DV).
About HEMP BLONDIE MIX, HEMP
HEMP BLONDIE MIX, HEMP is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 88.5g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CANE SUGAR, HEMP BLEND (MILLED HEMP SEED FLOUR, WHOLE GRAIN OAT FLOUR, SORGHUM FLOUR, POTATO STARCH, PSYLLIUM HUSKS POWDER), BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, POWDERED MOLASSES, SEA SALT, NATURAL FLAVOR
Dietary Information
HEMP BLONDIE MIX, HEMP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HEMP BLONDIE MIX, HEMP include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, HEMP BLONDIE MIX, HEMP gets 4% of its calories from protein, 92% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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