HEIRLOOM FARMS, SLICED WATER CHESTNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About HEIRLOOM FARMS, SLICED WATER CHESTNUTS
HEIRLOOM FARMS, SLICED WATER CHESTNUTS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 6.9g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WATER CHESTNUTS, WATER.
Dietary Information
HEIRLOOM FARMS, SLICED WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, HEIRLOOM FARMS, SLICED WATER CHESTNUTS gets 10% of its calories from protein, 89% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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