HEIRLOOM FARMS, MIXED STIR FRY VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About HEIRLOOM FARMS, MIXED STIR FRY VEGETABLES
HEIRLOOM FARMS, MIXED STIR FRY VEGETABLES is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 3.9g of carbohydrates, and 0.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
BEAN SPROUTS, BAMBOO SHOOTS, WATER CHESTNUTS, BABY CORN, CARROTS, CITRIC ACID, WATER AND SALT.
Dietary Information
HEIRLOOM FARMS, MIXED STIR FRY VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, HEIRLOOM FARMS, MIXED STIR FRY VEGETABLES gets 21% of its calories from protein, 81% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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