Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HEINEN'S, ORGANIC DRIED FIGS

Wholesome Snacks Hickory Harvest Foods Branded
300 Calories
2.5g Protein
72.5g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 72.5g 26%
Dietary Fiber 12.5g 45%
Total Sugars 52.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 3%
Carbs 72.5g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 3.6 MG 20%
Sodium, Na 12 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
LEANCRANS DRIED CRANBERRIES 250 0g 80g 0g ORGANIC DRIED CRANBERRIES 350 0g 85g 0g OMEGA-3 DRIED CRANBERRIES 350 0g 85g 5g ORGANIC DRIED CRANBERRIES 350 0g 85g 0g SUN-DRIED TURKISH FIGS 240 2g 48g 2g ORGANIC APPLESAUCE, CINNAMON 62 0g 15.9g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About HEINEN'S, ORGANIC DRIED FIGS

HEINEN'S, ORGANIC DRIED FIGS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 72.5g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC DRIED FIGS.

Dietary Information

HEINEN'S, ORGANIC DRIED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEINEN'S, ORGANIC DRIED FIGS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, HEINEN'S, ORGANIC DRIED FIGS gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HEINEN'S, ORGANIC DRIED FIGS

See how HEINEN'S, ORGANIC DRIED FIGS compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HEINEN'S, ORGANIC DRIED FIGS
Hi! Ask me anything about HEINEN'S, ORGANIC DRIED FIGS — nutrition, recipes, health benefits, or meal ideas.