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HEINEN'S, MINI PRETZEL RODS

Chips, Pretzels & Snacks Rafael Padilla & Cia S. En C. Branded
393 Calories
10.7g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 82.1g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,714 MG 75%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
HONEY WHEAT ORGANIC PRETZEL STICKS, HONEY WHEAT 357 7.1g 75g 3.6g SEA SALT VEGGIE CHIPS, SEA SALT 500 3.6g 71.4g 21.4g SALTED OKRA CHIPS, SALTED 400 6.7g 76.7g 10g CHEDDAR BAR-B-QUE FLAVORED CARDI B. POTATO CHIPS, CHEDDAR BAR-B-QUE 536 7.1g 57.1g 32.1g SCREAMIN' HOT FLAVORED VEGETABLE & POTATO SNACK, SCREAMIN' HOT 464 3.6g 60.7g 25g PLANTAIN CHIPS WITH SEA SALT, SEA SALT 500 0g 60g 30g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About HEINEN'S, MINI PRETZEL RODS

HEINEN'S, MINI PRETZEL RODS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE B1, RIBOFLAVIN B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL* AND YEAST.

Dietary Information

HEINEN'S, MINI PRETZEL RODS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HEINEN'S, MINI PRETZEL RODS include Sodium, Na (75% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HEINEN'S, MINI PRETZEL RODS gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEINEN'S, MINI PRETZEL RODS

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