HEARTY ORGANIC SOUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (2.9g per 100g).
About HEARTY ORGANIC SOUPS
HEARTY ORGANIC SOUPS is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.4g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC ZUCCHINI, ORGANIC SPINACH, ORGANIC LEEKS, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC TURNIPS, ORGANIC CARROTS, ORGANIC BARLEY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN LENTILS, ORGANIC BASIL, ORGANIC ORZO PASTA (ORGANIC SEMOLINA, WATER), SEA SALT, ORGANIC GARLIC, ORGANIC BALSAMIC VINEGAR, ORGANIC BLACK PEPPER, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL.
Dietary Information
HEARTY ORGANIC SOUPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, HEARTY ORGANIC SOUPS gets 11% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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