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HEARTY BREAKFAST BOWL

151 Calories
6.7g Protein
15.6g Carbs
6.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 251mg 11%
Total Carbohydrate 15.6g 6%
Dietary Fiber 0.6g 2%
Total Sugars 3.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.1mg 6%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 23%
Carbs 15.6g 54%
Fat 6.7g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 209 MG 4%
Sodium, Na 251 MG 11%

About HEARTY BREAKFAST BOWL

HEARTY BREAKFAST BOWL is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 15.6g of carbohydrates, and 6.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), ROASTED GOLD POTATOES, SWEET POTATO PANCAKES (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, SWEET POTATO, SUGAR, CANOLA OIL, BUTTERMILK, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], WHOLE EGG, SALT, VANILLA EXTRACT), WATER, MILD CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CARROTS, SWEET POTATO, BUTTERNUT SQUASH, CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT), CORN STARCH, SEA SALT

Calorie Breakdown

At 151 calories per 100 grams, HEARTY BREAKFAST BOWL gets 18% of its calories from protein, 41% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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