HEARTY BREAKFAST BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 229 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About HEARTY BREAKFAST BOWL
HEARTY BREAKFAST BOWL is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 19.0g of carbohydrates, and 5.0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), DR. PRAEGER'S ORIGINAL OATIES (WHOLE GRAIN ROLLED OATS, WATER, QUINOA, APPLES, MAPLE SYRUP, EXPELLER PRESSED CANOLA OIL, OAT FIBER, VANILLA EXTRACT, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED MEAL, CINNAMON, MILLED CHIA SEEDS, SEA SALT), ROASTED GOLD POTATOES, WATER, MILD CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CARROT PUREE, SWEET POTATO PUREE, BUTTERNUT SQUASH PUREE, CHEDDAR CHEESE POWDER* (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT), CORN STARCH, SEA SALT, * MADE FROM DAIRY NOT TREATED WITH RBST. THE U.S. FOOD AND DRUG ADMINISTRATION HAS NOT FOUND A SIGNIFICANT DIFFERENCE TO EXIST BETWEEN MILK DERIVED FROM RBST-TREATED AND NON-RBST-TREATED COWS
Calorie Breakdown
At 140 calories per 100 grams, HEARTY BREAKFAST BOWL gets 18% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HEARTY BREAKFAST BOWL
See how HEARTY BREAKFAST BOWL compares to other foods in terms of nutrition:
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- HEARTY BREAKFAST BOWL vs CHILI MADE WITH GRASS FED BEEF WITH TOMATOES AND CHILI SPICES
- HEARTY BREAKFAST BOWL vs CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI, CARROTS, EDAMAME AND RED BELL PEPPERS ON A BED OF RICE WITH TERIYAKI SAUCE, CHICKEN, TERIYAKI SAUCE
- HEARTY BREAKFAST BOWL vs STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE, BEEF IN TOMATO SAUCE
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