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HEARTY BEEF STEW

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
106 Calories
8.4g Protein
5.7g Carbs
5.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 176mg 8%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 43%
Carbs 5.7g 30%
Fat 5.3g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 176 MG 8%

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SPICY VEGETABLE POT PIE 130 3.7g 18.2g 4.8g MEGA DEEP DISH BACON MAC 'N CHEESE MACARONI IN CREAMY CHEESE SAUCE WITH PIECES OF BACON WRAPPED IN A FLAKY CRUST, BACON MAC 'N CHEESE 126 2.5g 13.1g 7.1g CHICKEN PAD THAI RICE NOODLE BOWL WITH CHICKEN BREAST, GREEN CABBAGE, SHIITAKE MUSHROOMS, CARROTS AND SCALLIONS WITH A TAMARIND PAD THAI SAUCE, CHICKEN PAD THAI 112 5.1g 14.7g 3.9g BAKED TURKEY MEATLOAF WITH ROASTED RED PEPPER TOMATO SAUCE 95 6.4g 8.9g 3.5g BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE MEAL, BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE 118 6.4g 14.6g 3.9g FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE MEAL, LASAGNA WITH MEAT SAUCE 124 6.7g 15.8g 3.7g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About HEARTY BEEF STEW

HEARTY BEEF STEW is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.4g of protein, 5.7g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, STEW BEEF [BEEF**, SEASONINGS (SALT, GARLIC, OREGANO, BLACK PEPPER, TURMERIC), EVAPORATED CANE SYRUP, ONION, SPICES], POTATOES, CARROTS, PEAS, ONIONS, TOMATO PASTE, CORN STARCH, SEA SALT, BEEF BASE (BEEF STOCK, FLAVOR), BACON (NATURAL PORK, WATER, SEA SALT, TURBINADO SUGAR, MAPLE SYRUP, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE), MUSHROOM BASE (SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, EVAPORATED CANE SYRUP, POTATO FLOUR, ONION POWDER), EVAPORATED CANE SYRUP, GARLIC, BLACK PEPPER, BAY LEAF, THYME.

Calorie Breakdown

At 106 calories per 100 grams, HEARTY BEEF STEW gets 32% of its calories from protein, 22% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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