HEARTS OF PALM SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About HEARTS OF PALM SOUP
HEARTS OF PALM SOUP is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 2.3g of carbohydrates, and 2.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
HEARTS OF PALM, WATER, CELERY, ONIONS, SUNFLOWER OIL, SPICES, SALT.
Dietary Information
HEARTS OF PALM SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, HEARTS OF PALM SOUP gets 11% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HEARTS OF PALM SOUP
See how HEARTS OF PALM SOUP compares to other foods in terms of nutrition:
- HEARTS OF PALM SOUP vs CHICKEN READY TO SERVE BROTH, CHICKEN
- HEARTS OF PALM SOUP vs READY TO SERVE BEEF BROTH, BEEF
- HEARTS OF PALM SOUP vs HEALTH VALLEY, CAFE, CREAMY CHICKEN ORZO SOUP WITH MIXED VEGETABLES
- HEARTS OF PALM SOUP vs JUANITA'S FOODS, WHITE MENUDO
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.