HEARTS CRACKERBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (22% DV).
About HEARTS CRACKERBREAD
HEARTS CRACKERBREAD is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, SESAME SEEDS, INACTIVE YEAST, YEAST, NONFAT MILK, INVERT SUGAR, SALT, GUAR GUM, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, HONEY, CELLULOSE GUM.
Dietary Information
Notable micronutrients in HEARTS CRACKERBREAD include Iron, Fe (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, HEARTS CRACKERBREAD gets 15% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HEARTS CRACKERBREAD
See how HEARTS CRACKERBREAD compares to other foods in terms of nutrition:
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- HEARTS CRACKERBREAD vs ORGANIC WATER CRACKERS, ORIGINAL
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