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HEARTH BAKED FLAT BREAD HEARTY WHITE

Breads & Buns Toufayan Bakery Inc Branded
329 Calories
10.1g Protein
48.1g Carbs
10.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 468mg 20%
Total Carbohydrate 48.1g 17%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 15%
Carbs 48.1g 70%
Fat 10.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 1.8 MG 10%
Sodium, Na 468 MG 20%

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About HEARTH BAKED FLAT BREAD HEARTY WHITE

HEARTH BAKED FLAT BREAD HEARTY WHITE is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 48.1g of carbohydrates, and 10.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), YEAST, SOY FLOUR BLEND (SOY FLOUR, ISOLATED SOY PROTEIN, MALTODEXTRIN, NATURAL FLAVORS) DOUGH CONDITIONER (CULTURED WHEAT, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, GUAR GUM, L-CYSTEINE, ENZYME), SUGAR, WHEAT GLUTEN, SALT, BAKING POWDER (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in HEARTH BAKED FLAT BREAD HEARTY WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, HEARTH BAKED FLAT BREAD HEARTY WHITE gets 12% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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