HAZELNUT SPREAD, HAZELNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (22% DV).
About HAZELNUT SPREAD, HAZELNUT
HAZELNUT SPREAD, HAZELNUT is a high-calorie food with 541 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 56.8g of carbohydrates, and 32.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
SUGAR, VEGETABLE OILS (CANOLA OIL, PALM OIL, HAZELNUTS, COCOA, NONFAT DRY MILK, SUNFLOWER LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in HAZELNUT SPREAD, HAZELNUT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 541 calories per 100 grams, HAZELNUT SPREAD, HAZELNUT gets 4% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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