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HAZELNUT SPREAD

Nut & Seed Butters Central Grocers Co-Op, Inc. Branded
514 Calories
5.4g Protein
62.2g Carbs
29.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 29.7g 38%
Saturated Fat 9.5g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 62.2g 23%
Dietary Fiber 2.7g 10%
Total Sugars 59.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 62.2g 64%
Fat 29.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 3.8 MG 21%
Sodium, Na 41 MG 2%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CRUNCHY PEANUT BUTTER, CRUNCHY 562 21.9g 25g 46.9g CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 46.9g CRUNCHY PEANUT BUTTER, CRUNCHY 594 21.9g 25g 43.8g CRUNCHY PEANUT BUTTER, CRUNCHY 594 21.9g 25g 43.8g CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 43.8g CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 43.8g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (21% DV).

About HAZELNUT SPREAD

HAZELNUT SPREAD is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 62.2g of carbohydrates, and 29.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

SUGAR, VEGETABLE OIL (PALM), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, EMULSIFIER: SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOUR.

Dietary Information

Notable micronutrients in HAZELNUT SPREAD include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, HAZELNUT SPREAD gets 4% of its calories from protein, 48% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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