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HAZELNUT GELATO

Ice Cream & Frozen Yogurt Frozen Cookery, LLC Branded
190 Calories
4.8g Protein
22.9g Carbs
9.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 57mg 2%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1g 4%
Total Sugars 18.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 13%
Carbs 22.9g 62%
Fat 9.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.3 MG 2%
Sodium, Na 57 MG 2%

About HAZELNUT GELATO

HAZELNUT GELATO is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 22.9g of carbohydrates, and 9.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, ROASTED HAZELNUTS, CREAM, NONFAT DRY MILK, DEXTROSE, MALTODEXTRIN, STABILIZER (MONO- & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CAROB BEAN GUM, CARAGEENAN)

Calorie Breakdown

At 190 calories per 100 grams, HAZELNUT GELATO gets 10% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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