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HAWAIIAN SWEET ROLLS, HAWAIIAN

Breads & Buns Smart & Final Iris Corporation Branded
286 Calories
7.1g Protein
53.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 18mg 1%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.6mg 20%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 81%
Fat 5.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 150 MG 3%
Sodium, Na 18 MG 1%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SMOOTH TEXTURE PREMIUM POTATO BREAD 0 0g 0g 0g HAMBURGER BUNS 0 0g 0g 0g FISHERMAN'S WHARF STYLE EXTRA SOURDOUGH BREAD, FISHERMAN'S WHARF STYLE 0 0g 0g 0g SPLIT TOP WHEAT BREAD 258 9.7g 48.4g 3.2g SEASONED CROUTONS 429 14.3g 57.1g 14.3g PRE-SLICED ROLLS, MULTI-GRAIN 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About HAWAIIAN SWEET ROLLS, HAWAIIAN

HAWAIIAN SWEET ROLLS, HAWAIIAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID (DOUGH CONDITIONER), EGGS, SUGAR, SUNFLOWER OIL, POTATO STARCH, BROWN SUGAR, YEAST, BUTTER FLAVOR (WATER, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, MONO AND DIGLYCERIDES, CITRIC ACID, TITANIUM DIOXIDE (COLOR), YELLOW 5, PRESERVATIVES (SODIUM BENZOATE, PROPYLENE GALLATE, CITRIC ACID]), CALCIUM PROPIONATE (FOR FRESHNESS).

Dietary Information

Notable micronutrients in HAWAIIAN SWEET ROLLS, HAWAIIAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HAWAIIAN SWEET ROLLS, HAWAIIAN gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAWAIIAN SWEET ROLLS, HAWAIIAN

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