Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HAWAIIAN SWEET ROLLS

Breads & Buns Giant Eagle, Inc. Branded
321 Calories
10.7g Protein
50g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 268mg 12%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 16%
Carbs 50g 74%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 1.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About HAWAIIAN SWEET ROLLS

HAWAIIAN SWEET ROLLS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 7.1g of fat. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, NONFAT MILK, SUGAR, YEAST, EGGS, UNSALTED BUTTER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PHOSPHATE, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID.

Calorie Breakdown

At 321 calories per 100 grams, HAWAIIAN SWEET ROLLS gets 13% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAWAIIAN SWEET ROLLS

See how HAWAIIAN SWEET ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about HAWAIIAN SWEET ROLLS
Hi! Ask me anything about HAWAIIAN SWEET ROLLS — nutrition, recipes, health benefits, or meal ideas.