HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 201 MG | 9% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS
HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 20.1g of carbohydrates, and 1.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED WHOLE GRAIN BULGUR WHEAT (WATER, WHOLE GRAIN BULGUR WHEAT), COOKED WHOLE GRAIN TOMATO ACINI DI PEPE MACARONI PRODUCT (WATER, WHOLE GRAIN TOMATO ACINI DI PEPE MACARONI PRODUCT [WHOLE DURUM WHEAT FLOUR, SEMOLINA WHEAT, DRIED TOMATO, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SEASONED EDAMAME (SOYBEANS, SALT, SOYBEAN OIL), CARROTS, SAUCE (WATER, PINEAPPLE CONCENTRATE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CORN STARCH, GARLIC, SPICE, SUGAR, PINEAPPLE JUICE POWDER [CORN SYRUP SOLIDS, PINEAPPLE JUICE SOLIDS], SALT, SESAME OIL, LEMON JUICE CONCENTRATE, XANTHAN GUM), COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, CALCIUM CHLORIDE), PINEAPPLE TIDBITS.
Dietary Information
HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS gets 17% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS
See how HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS compares to other foods in terms of nutrition:
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- HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS vs BUDDHA UN-FRIED RICE MEATLESS RICED VEGGIE CUISINE, BUDDHA UN-FRIED RICE
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