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HAWAIIAN POKE KIT

Frozen Dinners & Entrees ANNASEA Branded
110 Calories
19.1g Protein
3.7g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 1,029mg 45%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 81%
Carbs 3.7g 16%
Fat 0.7g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Sodium, Na 1,029 MG 45%

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BEEF POT ROAST WITH VEGETABLES TENDER BEEF POT ROAST WITH POTATOES, CARROTS, CELERY AND GRAVY, BEEF POT ROAST WITH VEGETABLES 76 4.6g 8.1g 3.0g ITALIAN-STYLE THREE MEAT WITH ITALIAN SAUSAGE, BEEF & UNCURED PEPPERONI, BOLOGNESE SAUCE, RICOTTA AND MOZZARELLA CHEESES LASAGNA, ITALIAN-STYLE THREE MEAT 127 6.6g 13.2g 5.6g SWEET & SOUR CHICKEN TEMPURA-BATTERED CHICKEN BREAST MEAT AND RICE WITH SWEET & SOUR SAUCE BROCCOLI, CARROTS, PEPPERS, & PINEAPPLES, SWEET & SOUR CHICKEN 131 3.2g 26.9g 1.6g ITALIAN-STYLE LASAGNA PASTA, LAYERED WITH ITALIAN SAUSAGE MEAT SAUCE, RICOTTA AND MOZZARELLA CHEESES LASAGNA WITH MEAT SAUCE, ITALIAN-STYLE WITH MEAT SAUCE 138 6.7g 15.7g 6.2g MEAT LOVER'S LASAGNA ITALIAN SAUSAGE, GROUND BEEF & UNCURED PEPPERONI LAYERED BETWEEN LASAGNA PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE, MEAT LOVER'S LASAGNA 141 7.4g 15.6g 5.6g TURKEY & DRESSING BAKE TENDER WHITE MEAT AND SAVORY DRESSING MIXED WITH A CREAMY SAUCE AND TOPPED WITH SHREDDED CHEDDAR CHEESE, TURKEY & DRESSING BAKE 164 6.6g 16.4g 8.0g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (45% DV).

About HAWAIIAN POKE KIT

HAWAIIAN POKE KIT is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 3.7g of carbohydrates, and 0.7g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

AHI TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), SHOYU SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), BARBECUE SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], MISOPASTE [WATER, SOYBEAN. RICE, SALT, YEAST, KOJI CULTURE], SESAME OIL, WATER, RED PEPPER, GARLIC, SESAME SEED), GINGER JUICE, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), HOT CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BISULFATE [PRESERVATIVE], XANTHAN GUM).

Dietary Information

HAWAIIAN POKE KIT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN POKE KIT include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, HAWAIIAN POKE KIT gets 70% of its calories from protein, 13% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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