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HAWAIIAN PIZZA

Pizza Papa John's Salads & Produce Branded
196 Calories
7.6g Protein
29.4g Carbs
5.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 500mg 22%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 18%
Carbs 29.4g 69%
Fat 5.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 2.9 MG 16%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About HAWAIIAN PIZZA

HAWAIIAN PIZZA is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 29.4g of carbohydrates, and 5.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

PIZZA CRUST (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT, CANOLA OIL, SUGAR, MALT [MALTED BARLEY, WHEAT FLOUR, DEXTROSE], CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE)), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)), PIZZA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SPICES, DEHYDRATED GARLIC, NATURALLY DERIVED CITRIC ACID), HAM (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PINEAPPLE TIDBITS (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), ITALIAN SEASONING (OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE).

Dietary Information

Notable micronutrients in HAWAIIAN PIZZA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, HAWAIIAN PIZZA gets 16% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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