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HAVARTI SLICED CHEESE, HAVARTI

Cheese Nash Finch Company Branded
391 Calories
21.7g Protein
4.4g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 652mg 28%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 683mg 53%
Iron 0.4mg 2%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 38%
Carbs 4.4g 8%
Fat 30.4g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 683 MG 53%
Iron, Fe 0.4 MG 2%
Potassium, K 65 MG 1%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BABY SWISS CHEESE, BABY SWISS 391 26.1g 0g 30.4g SWISS CHEESE, SWISS 393 28.6g 0g 32.1g AMERICAN CHEESE PRODUCT SINGLES, AMERICAN 333 19.1g 9.5g 23.8g PROVOLONE CHEESE SLICES, PROVOLONE 0 0g 0g 0g VELVEETA, SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT, QUESO BLANCO, QUESO BLANCO 0 0g 0g 0g MOZZARELLA FLAVOR SHREDDED PASTEURIZED RECIPE CHEESE PRODUCT, MOZZARELLA 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About HAVARTI SLICED CHEESE, HAVARTI

HAVARTI SLICED CHEESE, HAVARTI is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 4.4g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

HAVARTI SLICED CHEESE, HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI SLICED CHEESE, HAVARTI include Calcium, Ca (53% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, HAVARTI SLICED CHEESE, HAVARTI gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAVARTI SLICED CHEESE, HAVARTI

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More in Cheese

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