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HAVARTI CRACKER CUT CHEESE SLICES, HAVARTI

Cheese Meijer, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 682mg 52%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 682 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MAPLE SMOKED CHEDDAR CHEESE 429 25g 3.6g 32.1g SHROPSHIRE BLUE CHEESE 393 21.4g 0g 35.7g NEW YORK'S ARTISAN CHEESE 393 21.4g 3.6g 32.1g MANGO HABANERO GOUDA, MANGO 389 14.3g 8.9g 39.3g CHEESE SNACK BITES 357 26.2g 0g 26.2g SMOKED GOUDA 317 23.3g 0g 26.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About HAVARTI CRACKER CUT CHEESE SLICES, HAVARTI

HAVARTI CRACKER CUT CHEESE SLICES, HAVARTI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

HAVARTI CRACKER CUT CHEESE SLICES, HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI CRACKER CUT CHEESE SLICES, HAVARTI include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HAVARTI CRACKER CUT CHEESE SLICES, HAVARTI gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAVARTI CRACKER CUT CHEESE SLICES, HAVARTI

See how HAVARTI CRACKER CUT CHEESE SLICES, HAVARTI compares to other foods in terms of nutrition:

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