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HAVARTI CHEESE, HAVARTI

Cheese Target Stores Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA CHEESE 286 25g 7.1g 21.4g ROBUST & CREAMY COFFEE GOUDA CHEESE, COFFEE GOUDA 357 25g 3.6g 28.6g TRUFFLE GOUDA CHEESE, TRUFFLE GOUDA 446 28.6g 0g 35.7g ORIGINAL CREAM CHEESE, ORIGINAL 357 7.1g 3.6g 35.7g LOW-MOISTURE PART-SKIM MOZZARELLA FANCY SHREDDED CHEESE 286 21.4g 7.1g 17.9g MEXICAN BLEND OF COLBY JACK, CHEDDAR & MONTEREY JACK FANCY SHREDDED CHEESES, MEXICAN BLEND 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About HAVARTI CHEESE, HAVARTI

HAVARTI CHEESE, HAVARTI is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK AND CREAM, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR).

Dietary Information

HAVARTI CHEESE, HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI CHEESE, HAVARTI include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HAVARTI CHEESE, HAVARTI gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAVARTI CHEESE, HAVARTI

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More in Cheese

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