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HARVEST VEGETABLES & GRAIN SOUP

Other Soups BOU Branded
50 Calories
1.2g Protein
9.1g Carbs
1.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 10%
Carbs 9.1g 77%
Fat 1.5g 13%

Minerals

Nutrient Amount % DV
Iron, Fe 0.3 MG 2%
Potassium, K 183 MG 4%
Sodium, Na 170 MG 7%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BROCCOLI & CHEDDAR SOUP, BROCCOLI & CHEDDAR 0 0g 0g 0g LASAGNA SOUP WITH TURKEY SAUSAGE MADE WITH TURKEY ITALIAN SAUSAGE, RIBBON PASTA, TOMATOES, CREAM, ASIAGO AND PECORINO ROMANO CHEESE, LASAGNA SOUP WITH TURKEY SAUSAGE 0 0g 0g 0g STEAKHOUSE CHILI WITH BEANS, STEAKHOUSE 0 0g 0g 0g CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA 0 0g 0g 0g MISO SOUP TOFU 0 0g 0g 0g GREEN ONION MISO SOUP, GREEN ONION 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About HARVEST VEGETABLES & GRAIN SOUP

HARVEST VEGETABLES & GRAIN SOUP is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.1g of carbohydrates, and 1.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

LONG GRAIN BROWN RICE, *PALM OIL, DEHYDRATED GREEN AND RED BELL PEPPERS, FREEZE DRIED POTATOES, SEA SALT, YEAST EXTRACT, MALTODEXTRIN (FROM CORN), SUGAR, DEHYDRATED LEEKS, DEHYDRATED ONION, DEHYDRATED CARROT, NATURAL FLAVORS, GARLIC POWDER, HERBS AND SPICES, SOY LECITHIN, PAPRIKA.

Dietary Information

HARVEST VEGETABLES & GRAIN SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, HARVEST VEGETABLES & GRAIN SOUP gets 9% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARVEST VEGETABLES & GRAIN SOUP

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More in Other Soups

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