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HARVEST VEGETABLE THIN AND CRISPY PIZZA

Frozen Appetizers & Hors D'oeuvres Newman's Own, Inc. Branded
185 Calories
7.5g Protein
23.3g Carbs
6.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 411mg 18%
Total Carbohydrate 23.3g 8%
Dietary Fiber 0.7g 3%
Total Sugars 2.1g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.7mg 4%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 20%
Carbs 23.3g 62%
Fat 6.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 134 MG 3%
Sodium, Na 411 MG 18%

About HARVEST VEGETABLE THIN AND CRISPY PIZZA

HARVEST VEGETABLE THIN AND CRISPY PIZZA is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 23.3g of carbohydrates, and 6.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CANOLA OIL, PURE OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, SALT, SPICES, GARLIC*, ONION*), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), MUSHROOMS, RED BELL PEPPERS, GREEN BELL PEPPERS, YELLOW BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), RED ONION, *DRIED

Calorie Breakdown

At 185 calories per 100 grams, HARVEST VEGETABLE THIN AND CRISPY PIZZA gets 16% of its calories from protein, 50% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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