HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS
HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PEAS, VEGETABLE OIL (CANOLA SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, CINNAMON BROWN SUGAR SEASONING (BROWN SUGAR, SUGAR, SEA SALT, SPICE, MOLASSES SOLIDS, NATURAL FLAVORS, LACTIC ACID), CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).
Dietary Information
HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS
See how HARVEST SNAPS, CINNAMON & BROWN SUGAR, GREEN TEA & LENTIL SNAPS compares to other foods in terms of nutrition:
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