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HARVEST ROAST GREEN CHILE

Canned Vegetables Jobo Inc. Branded
38 Calories
2.5g Protein
10g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 20%
Carbs 10g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 225 MG 250%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
DICED WATER CHESTNUTS 35 0.8g 8.5g 0g ARTICHOKE HEARTS WHOLE IN BRINE 19 1.5g 4.6g 0g MUSHROOMS SLICED BUTTON 13 1.5g 2.0g 0g BRUSCHETTA ARTICHOKE, BRUSCHETTA 214 3.6g 10.7g 17.9g WHOLE KERNEL SWEET CORN 48 1.6g 8.8g 0.8g WHOLE KERNEL WHITE CORN 72 1.6g 14.4g 0.8g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (250% of Daily Value per 100g).

About HARVEST ROAST GREEN CHILE

HARVEST ROAST GREEN CHILE is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ROASTED GREEN CHILE, WATER, SALT, GARLIC, LIME JUICE, XANTHAN GUM.

Dietary Information

HARVEST ROAST GREEN CHILE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST ROAST GREEN CHILE include Vitamin C, total ascorbic acid (250% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 38 calories per 100 grams, HARVEST ROAST GREEN CHILE gets 26% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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