HARVEST POTATO SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About HARVEST POTATO SOUP
HARVEST POTATO SOUP is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 6.9g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
POTATOES (SULFITES), WATER, CARROTS, ONIONS, CANOLA OIL, SALT, MODIFIED CORN STARCH, DRIED SKIM MILK, LEEK, SUGAR, WHEAT FLOUR, SPICES, GUAR GUM, ARTIFICIAL COLOR, ARTIFICIAL FLAVORING (INCLUDING SOYBEANS).
Dietary Information
HARVEST POTATO SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, HARVEST POTATO SOUP gets 44% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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