HARVEST BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About HARVEST BREAD
HARVEST BREAD is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 46g of carbohydrates, and 4g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, PUMPKIN PUREE, HONEY, WHEAT MOLASSES, SOYBEAN OIL, OATS, SEA SALT,RYE, SPICES, SUNFLOWER SEEDS, CRACKED WHEAT, RYE FLAKES, SESAME SEEDS. BARLEY, CORN TRITICALE, MILLET, RICE BRAN, WHEAT GERM. FLAXSEEDS
Dietary Information
HARVEST BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, HARVEST BREAD gets 18% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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