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HARVEST BLEND SEASONING

347 Calories
10g Protein
0g Carbs
3g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 14g 50%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 362mg 28%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 77%
Carbs 0g 0%
Fat 3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 59 MG 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 362 MG 28%
Iron, Fe 5 MG 28%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Vitamin C, total ascorbic acid (66% of Daily Value per 100g).

About HARVEST BLEND SEASONING

HARVEST BLEND SEASONING is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 0g of carbohydrates, and 3g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ONION, GARLIC, PEPPER, ASSORTED SPICES, CITRIC ACID, LEMON OIL & VEGETABLE OIL.

Dietary Information

HARVEST BLEND SEASONING is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST BLEND SEASONING include Vitamin C, total ascorbic acid (66% DV) , Calcium, Ca (28% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 347 calories per 100 grams, HARVEST BLEND SEASONING gets 12% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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