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Hart Low Sodium Seasoned Refried Beans 6 count, 112oz cans

Vegetables Prepared/Processed Seneca Foods Corp Branded
108 Calories
6.2g Protein
18.5g Carbs
1.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 18.5g 7%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1.5mg 9%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 24%
Carbs 18.5g 72%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 1.5 MG 9%
Potassium, K 415 MG 9%
Sodium, Na 108 MG 5%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Bush's Kidney Beans in a Mild Chili Sauce 16 oz 91 5.6g 16.4g 0.5g Bush's Black Beans in a Mild Chili Sauce 15.5 oz 98 5.7g 17.8g 0.7g Bush's White Chili Beans in a Mild Chili Sauce 15.5 oz 85 5.1g 15.7g 0.4g Bush's Purple Hull Peas 15.8 oz 79 5.5g 14.1g 0.3g Bush's Crowder Peas 15 oz 83 5.8g 14.8g 0.3g Bush's Homestyle Baked Beans 8.3 oz 113 5.1g 22.2g 0.9g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About Hart Low Sodium Seasoned Refried Beans 6 count, 112oz cans

Hart Low Sodium Seasoned Refried Beans 6 count, 112oz cans is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 18.5g of carbohydrates, and 1.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

COOKED BEANS, WATER, LESS THAN 2% OF THE FOLLOWING: TOMATO PASTE, JALAPENO PEPPER (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPER PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CHILI POWDER (CHILI PEPPER, SPICES, SALT,GARLIC POWDER), ONION POWDER, GARLIC POWDER, CANOLA OIL, SALT, VINEGAR.

Dietary Information

Hart Low Sodium Seasoned Refried Beans 6 count, 112oz cans is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, Hart Low Sodium Seasoned Refried Beans 6 count, 112oz cans gets 23% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hart Low Sodium Seasoned Refried Beans 6 count, 112oz cans

See how Hart Low Sodium Seasoned Refried Beans 6 count, 112oz cans compares to other foods in terms of nutrition:

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