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HARRIS TEETER, ORGANICS WHOLE WHEAT ROTINI

Pasta by Shape & Type Harris-Teeter Inc. Branded
375 Calories
12.5g Protein
73.2g Carbs
2.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 83%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC BROWN RICE PASTA, SPIRALS 364 7.3g 80g 2.7g ORGANIC BROWN RICE PASTA, LASAGNE 370 6.5g 78.3g 3.3g BROWN RICE PASTA, VEGETABLE SPIRALS 362 6.9g 77.6g 3.5g BROWN RICE PASTA, FETTUCINI STYLE PAD THAI 375 7.1g 78.6g 3.6g BROWN RICE PASTA, FUSILLI 385 7.7g 78.9g 2.9g BROWN RICE PASTA, PENNE 382 7.3g 80g 3.6g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About HARRIS TEETER, ORGANICS WHOLE WHEAT ROTINI

HARRIS TEETER, ORGANICS WHOLE WHEAT ROTINI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 2.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC WHOLE DURUM WHEAT FLOUR.

Dietary Information

HARRIS TEETER, ORGANICS WHOLE WHEAT ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, HARRIS TEETER, ORGANICS WHOLE WHEAT ROTINI gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRIS TEETER, ORGANICS WHOLE WHEAT ROTINI

See how HARRIS TEETER, ORGANICS WHOLE WHEAT ROTINI compares to other foods in terms of nutrition:

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