HARRIS TEETER, OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 384 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About HARRIS TEETER, OATMEAL RAISIN COOKIES
HARRIS TEETER, OATMEAL RAISIN COOKIES is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 61.3g of carbohydrates, and 19.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), OATS, VEGETABLE OIL (PALM), RAISINS, WALNUTS, EGGS, BUTTER, WATER, MOLASSES, BAKING SODA, SALT, SPICE, SODIUM ACID PYROPHOSPHATE.
Calorie Breakdown
At 413 calories per 100 grams, HARRIS TEETER, OATMEAL RAISIN COOKIES gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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