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HARRIS TEETER, CINNAMON GRAHAM CRACKERS

Cookies & Biscuits Harris-Teeter Inc. Branded
419 Calories
6.5g Protein
74.2g Carbs
11.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 74.2g 27%
Dietary Fiber 3.2g 11%
Total Sugars 19.4g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 74.2g 81%
Fat 11.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Sodium, Na 403 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FUDGE STRIPED SHORTBREAD COOKIES, FUDGE STRIPED 481 3.7g 63.0g 29.6g COCONUT SHIRLEY BISCUITS, COCONUT 467 6.7g 70g 20g HOLIDAY TREATS COOKIES, HOLIDAY TREATS 480 4g 72g 18g CANDY CANE WAFERS, CANDY CANE 500 3.3g 73.3g 23.3g HOLIDAY GINGERBREAD COOKIES, HOLIDAY GINGERBREAD 481 3.7g 70.4g 18.5g DOUBLE CHOCOLATE BUTTERY BITE-SIZED SHORTBREAD COOKIES, DOUBLE CHOCOLATE 500 6.7g 53.3g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About HARRIS TEETER, CINNAMON GRAHAM CRACKERS

HARRIS TEETER, CINNAMON GRAHAM CRACKERS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 74.2g of carbohydrates, and 11.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED OILS (SUNFLOWER, SAFFLOWER, AND/OR PALM FRUIT OIL), ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC CANE SUGAR SYRUP, ORGANIC CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, CREAM OF TARTAR.

Calorie Breakdown

At 419 calories per 100 grams, HARRIS TEETER, CINNAMON GRAHAM CRACKERS gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRIS TEETER, CINNAMON GRAHAM CRACKERS

See how HARRIS TEETER, CINNAMON GRAHAM CRACKERS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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