HARRING IN WINE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (20% DV).
About HARRING IN WINE SAUCE
HARRING IN WINE SAUCE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 14.0g of carbohydrates, and 4.4g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
HERRING, SUGAR, ONION, WATER, VINEGAR, SALT, SPICES, WINE
Dietary Information
Notable micronutrients in HARRING IN WINE SAUCE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, HARRING IN WINE SAUCE gets 31% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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