HARMONS, SUNDRIED SLICED TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About HARMONS, SUNDRIED SLICED TOMATOES
HARMONS, SUNDRIED SLICED TOMATOES is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 33.3g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUN DRIED TOMATOES, SALT, SULPHUR DIOXIDE, POTASSIUM SORBATE.
Dietary Information
HARMONS, SUNDRIED SLICED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARMONS, SUNDRIED SLICED TOMATOES include Sodium, Na (87% DV) , Vitamin C, total ascorbic acid (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, HARMONS, SUNDRIED SLICED TOMATOES gets 17% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HARMONS, SUNDRIED SLICED TOMATOES
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