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HARMONS, ORGANIC WILD CAPERS

Pickles, Olives, Peppers & Relishes Harmons Inc Branded
31 Calories
0g Protein
6.3g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,188mg 95%
Total Carbohydrate 6.3g 2%
Dietary Fiber 6.2g 22%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 2,188 MG 95%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
KOSHER DILL CHIPS, KOSHER DILL 18 0g 3.6g 0g SWEET RELISH, SWEET 133 0g 33.3g 0g SWEET RELISH, SWEET 133 0g 33.3g 0g SWEET RELISH, SWEET 133 0g 33.3g 0g HAMBURGER DILL CHIPS, HAMBURGER DILL 18 0g 3.6g 0g PICKLED CUCUMBERS IN BRINE 7 0g 3.6g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (95% of Daily Value per 100g).

About HARMONS, ORGANIC WILD CAPERS

HARMONS, ORGANIC WILD CAPERS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC CAPERS, WATER, SEA SALT, CITRIC ACID.

Dietary Information

HARMONS, ORGANIC WILD CAPERS is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HARMONS, ORGANIC WILD CAPERS include Sodium, Na (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, HARMONS, ORGANIC WILD CAPERS gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARMONS, ORGANIC WILD CAPERS

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