HARMONS, COCONUT CHIPS UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HARMONS, COCONUT CHIPS UNSWEETENED
HARMONS, COCONUT CHIPS UNSWEETENED is a high-calorie food with 707 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
COVONUT, SODIUM METABISULFITE AS A PRESERVATIVE.
Dietary Information
HARMONS, COCONUT CHIPS UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 707 calories per 100 grams, HARMONS, COCONUT CHIPS UNSWEETENED gets 4% of its calories from protein, 14% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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