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HARISSA LEMON CHICKPEAS, HARISSA LEMON

Canned & Bottled Beans Integrative Nutrition Branded
146 Calories
5.4g Protein
20g Carbs
5.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 3.8g 14%
Total Sugars 4.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.5mg 9%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 17%
Carbs 20g 65%
Fat 5.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 226 MG 5%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About HARISSA LEMON CHICKPEAS, HARISSA LEMON

HARISSA LEMON CHICKPEAS, HARISSA LEMON contains 146 calories per 100g serving. It provides 5.4g of protein, 20g of carbohydrates, and 5.4g of fat. It also contains 3.8g of dietary fiber.

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