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HARISSA FONTINA CHEESE

Cheese Arthur Schuman Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WISCONSIN MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE SLICES, WISCONSIN MOZZARELLA 286 25g 3.6g 21.4g HEARTLAND AGED SWISS CHEESE SLICES, HEARTLAND AGED SWISS 393 25g 3.6g 28.6g CALIFORNIA SMOKED PROVOLONE CHEESE SLICES, CALIFORNIA SMOKED PROVOLONE 393 21.4g 3.6g 32.1g WISCONSIN HAVARTI BLACK RIBBON CHEESE SLICES, WISCONSIN HAVARTI 393 21.4g 3.6g 35.7g JALAPENO JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS SNACK BARS, JALAPENO JACK 393 25g 3.6g 32.1g MEXICAN STYLE FOUR CHEESE SHREDDED MONTEREY JACK, CHEDDAR, ASADERO, AND QUESO QUESADILLA CHEESES, MEXICAN STYLE FOUR CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About HARISSA FONTINA CHEESE

HARISSA FONTINA CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

FONTINA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), SPICES, PAPRIKA (COLOR), DEHYDRATED GARLIC.

Dietary Information

HARISSA FONTINA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HARISSA FONTINA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, HARISSA FONTINA CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARISSA FONTINA CHEESE

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More in Cheese

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